Feeling stressed, anxious or overwhelmed? Read these powerful and inspirational calming quotes to encourage relaxation and a settled tummy
Tag: diarrhoea
Delicious healthy meals for when you’re in a hurry + giveaway
This World Digestive Health Day, we’re sharing two nutritious recipes that are both flavoursome and super-simple. Plus, be in with the chance to win a special ingredient
What should I do after an IBS flare-up?
During IBS Awareness Month, we chat to Guts UK’s Julie Thompson about how we can look after ourselves should we experience a flare-up
Top 3 gut-friendly pancake toppings
No one should miss out on Pancake Day. As the delicious day approaches, here’s some sweet and savoury topping ideas to make your tummy smile. You’d be flippin’ crazy not to try them!
The Gut Choice 