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Tag: magnesium

Irresistible Vegan Hazelnut Mini Christmas Yule Logs

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Change up a classic Christmas dessert with these scrumptious and sparkling gut-friendly mini chocolate yule logs. Yule be addicted!

Snowy salted caramel & dark chocolate torte

December 17, 2020December 17, 2020Leave a comment

The taste of Christmas all wrapped up in one show-stopping no-bake vegan and gluten-free dessert. It’s the best gift your tummy could wish for…

This pinto bean, quinoa and turmeric curry is a warming bowl of goodness for your gut.

Comforting pinto bean, quinoa and turmeric curry

October 11, 2020October 12, 20204 Comments

A warming autumnal bowl of goodness for your gut, bursting with flavours that are sure to make your mouth water

Top 3 gut-friendly pancake toppings

February 22, 2020June 24, 2020Leave a comment

No one should miss out on Pancake Day. As the delicious day approaches, here’s some sweet and savoury topping ideas to make your tummy smile. You’d be flippin’ crazy not to try them!

Beat the bloat & enjoy Christmas

December 20, 2019November 13, 20203 Comments

Tamara Duker Freuman a.k.a. The Bloated Belly Whisperer answers your need-to-know bloat questions so you can have a more comfortable Christmas

9 reasons pumpkin is good for your gut

October 24, 2019March 18, 20203 Comments

It’s that time when pumpkin popularity rises. We've rounded up some fangtastic gut benefits of the fruity favourite for you to sink your teeth into

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About Me

Gemma

Gemma

Welcome to The Gut Choice - a safe space dedicated to gut health and making positive choices for our tummies. The Gut Choice is edited by journalist & writer, health & wellbeing enthusiast and yoga convert Gemma Harris. "I hope to provide a hopeful outcome for people and a calm one for our tummies!"

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All health content on thegutchoice.com is provided for information purposes only and should not be used in place of medical advice from your doctor, nutritionist or any other healthcare professional. Please contact your local healthcare provider should you have any concerns about your general health.

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