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helping you make positive choices for your tummy

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Tag: recipe

Snowy salted caramel & dark chocolate torte

December 17, 2020December 17, 2020Leave a comment

The taste of Christmas all wrapped up in one show-stopping no-bake vegan and gluten-free dessert. It’s the best gift your tummy could wish for…

Gut-loving sweet summer smoothie bowl

August 27, 2020August 27, 20203 Comments

An easy yet delicious plant-based breakfast option that you’ll want to try asap — all you have to do is chop, scoop and blitz

These dairy-free chocolate and peanut butter bars require absolutely no baking!

Heavenly dairy-free peanut butter & chocolate no-bake bars

June 12, 2020June 24, 20207 Comments

We all deserve a treat from time to time, but we shouldn’t have to pay the price. Here’s a tasty choice that ticks all the gut-friendly boxes...

Dairy-free chocolate pecan brownies

February 7, 2020June 24, 20206 Comments

Lactose intolerant? Vegan? Or just want to make something different? These scrumptiously soft brownies can be enjoyed no matter what diet you are following

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About Me

Gemma

Gemma

Welcome to The Gut Choice - a safe space dedicated to gut health and making positive choices for our tummies. The Gut Choice is edited by journalist & writer, health & wellbeing enthusiast and yoga convert Gemma Harris. "I hope to provide a hopeful outcome for people and a calm one for our tummies!"

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All health content on thegutchoice.com is provided for information purposes only and should not be used in place of medical advice from your doctor, nutritionist or any other healthcare professional. Please contact your local healthcare provider should you have any concerns about your general health.

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