An easy yet delicious plant-based breakfast option that you’ll want to try asap — all you have to do is chop, scoop and blitz
Everything you’ll need for a fantastic gut-friendly picnic
National Picnic Month offers the perfect excuse to get outside with loved ones. I share my secrets to a picnic that’s free from digestive discomfort
The surprising gut health benefits of strawberries
It wouldn’t be summer without strawberries and it turns out the fruit packs a berry good punch for your digestive system — here’s how
Top 3 gut-friendly pancake toppings
No one should miss out on Pancake Day. As the delicious day approaches, here’s some sweet and savoury topping ideas to make your tummy smile. You’d be flippin’ crazy not to try them!