An easy yet delicious plant-based breakfast option that you’ll want to try asap — all you have to do is chop, scoop and blitz
Tag: summer
The surprising gut health benefits of strawberries
It wouldn’t be summer without strawberries and it turns out the fruit packs a berry good punch for your digestive system — here’s how
Diet: get back on track post-holiday
Following a holiday, eating healthily can become a distant memory. Plan, prep and race your way to a healthy gut with six simple tips
The Gut Choice 