We all deserve a treat from time to time, but we shouldn’t have to pay the price. Here’s a tasty choice that ticks all the gut-friendly boxes...
After quick morning meals that won’t unsettle your stomach? Whether you’re gluten or lactose intolerant or just want to try something new, we’ve rounded up some tasty recipes that you’ll want to try asap
No one should miss out on Pancake Day. As the delicious day approaches, here’s some sweet and savoury topping ideas to make your tummy smile. You’d be flippin’ crazy not to try them!
Lactose intolerant? Vegan? Or just want to make something different? These scrumptiously soft brownies can be enjoyed no matter what diet you are following
In the height of winter as the germs are spreading, looking after our gut is even more important. Heal yours with this warming winter immune booster
'Tis the season for indulging. Enjoy these rich and creamy hazelnut-filled chocolate cups — the ultimate festive treat without any painful consequences
Feel satisfied and reap mental benefits with this beetroot-fuelled mood-boosting meal. Pain-free and perfect for those cosy winter nights
It may have been dairy week on the Great British Bake Off, but The Gut Choice is celebrating this refreshing plant-based breakfast drink